Cashew nuts are eaten as a healthy snack, used in cooking, baking, and salads, and added to sauces, curries, and desserts.

They are rich in healthy fats, protein, and minerals, help boost energy, support heart health, strengthen immunity, and promote healthy skin and muscles.

Cashew powder is used to thicken soups and sauces, added to porridge, smoothies, and baby food, and ideal for baking and cooking.

It is rich in healthy fats, protein, and minerals, helps boost energy, supports heart health, aids muscle growth, and promotes healthy skin and immunity.